Are you aware that 80% of Americans are overweight? That's an alarming statistic. This time of year becomes difficult for some because of the food choices we make during our family celebrations. It doesn't have to be. Decide today to empower your body by developing habits of health so you can lose that excess weight and achieve optimal health.
What habits of health do you use to lose weight and to keep it off?
www.emmasgrant.tsfl.com
Friday, November 25, 2011
Friday, September 30, 2011
An Empowering Tip for Today’s Woman
An empowered woman, learns the lesson that life is presenting, forgives herself for past mistakes and keeps it moving.
Why is that so difficult for you?
Emmasgrant.tsfl.com
Why is that so difficult for you?
Emmasgrant.tsfl.com
Friday, July 15, 2011
Women Empowerment
Women with spouses, children and sometimes aging parents are so busy, they often time neglect their needs by always putting others first. We need to nurture and pamper ourselves first so that we can be better mothers, wives and daughters. It's OK to pamper yourself!!
Why do you think it's so difficult for us women to give ourselves the oxygen first?
Why do you think it's so difficult for us women to give ourselves the oxygen first?
Subscribe to:
Posts (Atom)