Every Day Should be a Day of Thanksgiving

Hello Everyone!!!

As I celebrated Thanksgiving here in the United States 2 days ago with my family and friends, I just want to send out a special Happy belated Thanksgiving Day blessing to all my Cyber Friends! If you're not in the states and not one of my internet connections, I still want to extend to you and your family/friends a - Happy Thanksgiving! I know I am a little late. I say, better late than never.

I'm grateful for my life and all that it brings!!
It's been truly a blessing for me and my family .....
Every day is a day of Thanksgiving...

But I want to let you know that I'm also grateful
for YOU.

GOD Bless,
Emma S. Grant 
www.emmasgrant.com
www.emmasgrant.tsfl.com
                                                                                 

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On a Journey to the Next Level with Empower Network

                                        

                                                   Journey to the Next Level

I am on a Journey to the Next Level with Empower Network, I am learning so much. You see, becoming an internet marketer was totally not the direction I had envisioned for myself.  When we ask God to order our steps or direct our path, we don't always know where this will lead. However, if we trust our instincts or higher self and continue in the direction of our "dream" we can end up in many different places, which is great!!  This is how I became a internet and affiliate marketer with Empower Network.

As I wear many hats (nurse, author, health coach, speaker and now internet marketer), I continue to live my purpose. When you are living your purpose, all the things you do will always be to enhance your life and the lives of others. So as I pursuit my dreams, some things I know for sure and they are: Always Believe in Yourself and Believe in your dreams even when nobody else does. Never be afraid of doing something different on your journey to the next level. Get out of your own way and just do!! Check out my very first new video, which is entitled: Emma Staggers Grant Jumps to the Next Level with Empower Network 
 

                                                                  

                                                            http://youtu.be/jZADS-Ane9c
 

My Purpose, as I embark on this new journey of making YouTube videos is to impact people's lives so profoundly that they will be forever changed for the better.  Many of you, like me are starting to do different things with your life.  So let me know what your thoughts are by leaving a comment on this blog and on the YouTube video. Feel free to share both. 

Just ride the waves because your journey to the next level may take many twists and turns.

 

 

Emma S. Grant

Websites: emmasgrant.tsfl.com, emmasgrant.com, http://emmasgrant.empowernetwork.com/

 

 Be Blessed!!

 

Five Tips to Eliminate Your Negative Thoughts and Develop Empowering Ones

Use these five tips to eliminate your negative thoughts and develop empowering ones. Understand that you are the creator of your life. Take action and reclaim a joy-filled life.

Define,
label and acknowledge what you see yourself as being or feeling. Perhaps you see yourself as a failure. Bring it to the surface and realize that this is what you are saying about yourself. Now, ask yourself, “Would I allow someone else to call me a failure?” NO, of course you wouldn’t. So, why are you calling yourself one? SO JUST STOP IT! Turn it around today. Speak positive over
yourself.

Make
a gratitude list of all the many things that you are blessed with…things that you have, things that you are and things that you’ve accomplished in your life. Look around you, and see with not only your eyes but, with your heart and mind. Here are several example to get you thinking: you have good health, you have your family, I have a beautiful apartment or home, you are able to read about
and learn new things, and you have many means of communicating with others (computer, Phone, IPad), and perhaps, you have a job/career. The list can go on and on.

 

Emma’s Wisdom #1: Buy a journal. In your
gratitude journal, write a list of two-three gratitude a day. Keep this for a year; look back on all the positives in your life. Doesn’t this make you realize all the great things that you are experiencing in your life. These came about because you are smart, you are creative, you are goal-directed and you are a leader. Know that you are a great person, friend, coworker, parent, or daughter/son.

Speak
and acknowledge all of your personal attributes, accomplishments and blessings throughout each the day. Say them out loud and think about them in your thoughts, as often as you can throughout the day. An example would be: I am a great friend. I am creative. I accomplish all of my tasks with ease and confident. I am a great leader. I am a great worker. Start speaking strength and empowerment into your life. You are the leader of your family or at your job. Repeat these affirmations with certitude frequently.

Find
some quiet time in your day, in a quiet place, so you can calm your mind, body and spirit. Practice taking slow deep breath… (In through your nose and out through your mouth). This process quiets your thoughts and mind. At night before you go to sleep or in the early morning are excellent times to practice this technique. Repeat the breathing technique as many times as needed until you are more relaxed and you are indeed breathing slower. Now, with closed eyes, visualize where and what you would be doing or accomplishing as a smart and creative person. Visualize all the places you would go and the things you would be doing. How you would feel, look, dress and act. Visualize yourself as an effective parent and leader in your family, on your job, at your church or
in your community. You have courage! Remember, there is no limit to your vision. Success begins in your mind with a dream or a vision.

Share
the gifts of gratitude, empowerment and visualization technique you just received with someone else, perhaps a neighbor, co-worker, or friend. You’ve heard so many times, that giving is like a boomerang, it comes back to you!!  According to the Bible, the more you give, the more will return to you.  Also, according
to Karma, what goes around, comes back around. Make a habit sharing your gifts daily and you will discover the true source of success.

To your Success,

Emma

Please leave a comment. Others are inspired by your words.

For more tips and wisdom,check out my other empowering blog at:
http://emmasgrant.empowernetwork.com
http://www.emmasgrant.com


 

When Is It Appropriate for Dating After Divorce? (Part 3)

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When Is It Appropriate for Dating After Divorce?

 

This the third in a series of posts on dating after divorce. This just one, among many questions divorcees ask. As I said in previous posts, the answer will vary based on who’s giving the advice. If you look around at what is happening in the world today, divorce has become such a common event that the answer to this question is a must. There are many factors that come into play when addressing this question. Myself and many others believe the answer to this question depends on, just to name a few, such factors as your emotional state, whether you have children, the age of the children, your religious beliefs, your socio-economic situation or timing. Many people struggle trying to figure this out. For the most part, this will be left up to that individual. I will share my thoughts and perhaps the thoughts of others as well.
Let’s talk about this based on the person’s religious belief. Because there is a wide range of religious beliefs when it comes to divorce, there’s likewise a wide range of beliefs about dating after divorce. I believe people’s religious beliefs about divorce will perhaps parallel their belief when it comes to dating again after that divorce. Many people who found it extremely difficult to grasp the truth or ideal that they are divorced, may require a longer lengths of time to emotionally detach themselves from that idea of not being married to that person. Therefore they may have a pseudo-sense that they are cheating on their ex-spouse if they are dating after divorce. Often times this comes from their strong religious beliefs that they are still married for their entire life to that person. I know that sounds kind of awkward but, people actually think like this. Often times as they felt trapped in that toxic marital relationship that lead to the divorce, they still are trapped because they are reluctant to put themselves out there again, in fear of being hurt, again. I say to those people, spend some more time identifying the factors that’s causing the internal struggles. Work through these issues on your own or with a professional before dating after divorce. As you work through these feelings, identifying and finding a more balanced sense of self, joy and peace will come to you. Dating after divorce can be rewarding and adventurous.
Here is an excerpt from an article that discusses dating after divorce:

What are the Possible Consequences of Divorce for Romantic Relationships?

Most who divorce hope to find a more satisfying relationship in the future. Exploring new romantic relationships after divorce can be both exciting and stressful. One important study that followed divorcing individuals for many years after their divorces found that a new romantic relationship after divorce often produced an increase in self-esteem, a decline in feelings of depression, and even decreased health complaints and visits to the doctor.265 These positive outcomes were found when the new relationships provided a sense of security and support and when there was real concern for each other. However, this study also found that some divorced women and men (especially) used casual sex to find the closeness and intimacy that they were missing. These psychological researchers observed that casual sex frequently ended up producing greater feelings of loneliness, unhappiness, and lower self-esteem. Moreover, these feelings sometimes led to substance abuse, which made problems worse. So new romantic relationships after divorce are a two-edged sword: healthy, caring relationships can be helpful but relationships based on casual sex can make things worse. When dating again, it makes sense to be cautious and go slowly.
—Drs. Linda J. Waite & Maggie Gallagher, noted marriage researchers205. Retrieved September 27, 2013: http://www.divorce.usu.edu/files/uploads/Lesson6.pdf

Whatever hang-ups or issues you have about dating, know that your belief in a higher power, is in favor of more life, more joy and more peace. When you work toward resolution, you are moving in the right direction. As the law of attraction states, positive attracts positive. Therefore you will attract someone in your life who will bring about these same positive feelings when dating after divorce.

To Your Success and Abundance,

Emma S. Grant
Internet Marketer with Empower Network, Author, Health Coach, Nurse, Speaker and Entrepreneur

Leave your comments

When Is It Appropriate To Date After Divorce? (Part 2)

                                    Happy Children

                                                                                  

Dating after divorce is a question most divorcees ask and, the answer will vary based on who’s giving the answer. This is part 2, of this series. If you look around at  what is happening in the world today, divorce has become such a common event that the answer to this question is a must. I believe the answer to this question depends on many factors such as your emotional state, whether you have children, the age of the children, your religious beliefs, your socio-economic situation or timing. Many people struggle trying to figure this out. It is indeed an individual thing. I’m going to tell you what my thoughts are, and perhaps what others think as well.  This article will address dating when children are involved.

Let’s talk about this based on whether you have children and also in relations to the age of the children.  Additionally, the emotional state of the children must be taken into consideration. The impact of the divorce on your children can be more devastating for them, than it was for you.  Now multiply that times the number of children you have, to truly grasp the magnitude of what has to be considered before dating. Please know that the length of time will vary with each child. Again, working with your child through their feelings, is so important and has to be addressed. Their emotional stability depends on it!

Helping them to feel good about themselves and building their inner strengths will always be a step in the right direction.  Additionally, insuring your children that your date is not a replacement for their father or mother. Continuing to be engaged in their individual “activities of daily living” is imperative.  In other words, continue parenting and meeting their emotional, physical, spiritual needs.
When you meet someone, get to know this person before introducing them to your children. Let them get to know your friends and family first, I believe. Likewise, as time progress, get to know their friends and family. I say this because, often times we see people in one light and others see them totally different. They may see character traits that you may not see.

Dating after divorce may take some time for some people and for others, it may be more quickly. Know that there is no rush!  Keeping your eyes and ears open to things that may indicate this person is not willing to connect with you as a parent. That means having a care and nurturing attitude when it comes to your children. Additionally, there has to be a balance in the expression of this nurturing and caring. Again I say, keep your ears and eyes open. Not only do animal possess instinct, human do also.  Tune into them and use them! Another question would be, whether or not this person have children that lives with them? Finally, if this date show signs of not wanting to accept the whole package of you as mother or father, then you need to “immediately move on.” As they say, there are more fishes in the sea. This my not be the right time. Follow your heart.

As you can gather from the discussions above, there are many factors that should be taken into consideration before you begin dating when you have children.

Stay tuned for Part 3 to know when it is appropriate to date after divorce.

Emma S. Grant

I created this blog with a new company to keep you informed and to provide opportunity for financial growth. There is no secret to this because The Secret is Out  Check this out!!

Please leave your comments here or below websites.
emmasgrant.com

 

When Is It Appropriate To Date After Divorce? (Part 1)

                            Your Emotions 

                           



                                                                                                                                                

Dating after divorce is a question most divorcees ask and, the answer will vary based on who’s giving the answer. If you look around at what is happening in the world today, divorce has become such a common event that the answer to this question is a must. I believe the answer to this question depends on many factors such as your emotional state, whether you have children, the age of the children, your religious beliefs, your socio-economic situation or timing. Many people struggle trying to figure this out. It is indeed an individual thing. I’m going to tell you what my thoughts are, and perhaps what others think as well. This is part 1, of this series.

Let’s talk about the emotional state of the individual. I believe some questions has to be answered in terms of whether the person have worked through feelings of sadness, distraught, abandonment and sadness that may occur after divorce. Know that many divorcees have these feelings. Take steps to empower yourself and eliminate these mindsets.

First, acknowledging your feelings or bringing them to the surface is a step in the right direction. Remind yourself every day that you deserve happiness. Visualize yourself as a creative, smart and beautiful individual. Tell yourself you are capable of overcoming any physical or emotion obstacles that comes your way. Connect with your Higher Self. Connect with friends or family who will support and elevate you. As you work through these feelings, identifying and finding a more balanced sense of self, joy and peace will come to you.

 This process may take some time for some people and for others, it may be more brisk. There is no rush!  Know that if these are not resolved, you will find yourself attracting someone who will bring about these same feelings over and over again. Work at resolving these emotions and strengthening your inner self and achieving a balance in your emotions before dating. If you are emotionally stable, chances are you will attract someone who is stable as well. Stay tuned for Part 2 to know when it is appropriate to date after divorce.


                                          
Emma S. Grant
The Secret is Out  Check this out!!

http://www.empowernetwork.com/emmasgrant/blog/when-is-it-appropriate-for-dating-after-divorce-part-1/

Please leave your comments here or below websites.
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My 5 Best Tips to Help you Move From Feeling Alone, Useless and Inadequate to Feeling like a Champion Thoroughbred After Divorce

Do you find yourself feeling like you are all by yourself, like no one else is experiencing what you’re going through, after  divorce? What about feeling like you’re just wasting your time, hopelessly going around the same mountain, over and over again. Seem like you’re always putting yourself, seeing yourself different? Well don’t despair. Follow these 5 great tips that will inspire, motive and stimulate the winning champion within you. With these tips in your pocket, you can move forward to live a better life after divorce!  Hurry, let’s get started!
 Tip #1.   For right now, I want you to be selfish. Brag on yourself to pump yourself up! No, I don’t mean in a negative way but, in a positive way by putting yourself first. Stop the madness and do something different that you probably have not done before. I know this may feel strange. Look in the mirror and tell yourself something great about yourself. Say statements like: 1) I am beautiful, sexy and attractive.  2) I have much to offer any person who is deserving of this!   3) I have a bright future ahead of me because I am talented, creative and focused. 4) I love myself deeply first, therefore I am loveable.

 Tip #2.   You know that movie you wanted to see but, kept saying you don’t have the time, well go see it. Well, it’s pass time you got off the sideline and did something. Stop procrastinating! Oh, here’s a good one, “I don’t have anyone to go with me.” Take yourself to the movie for yourself, by yourself.  Buy your own popcorn. Buy your own nacho cheese, candy bar and soda pop. Know that it’s all about you and your joy.

 Tip #3. I do not know about you but, when I get my hair and nails done, I feel like a million bucks. Go and do that for yourself. Send the children to auntie, grandma or perhaps a trusted friend for the day. Grab or purchase a good book, curl-up on the couch and engross yourself. Meanwhile on the couch, turn on a good movie. You know that bubble bath set that you got for Christmas and never used, now is a great time to use it. After divorce is an excellent time to indulge yourself!

 Tip #4. Now, go pull out a notebook and create a gratitude journal. This is one of the most fundamental tool used to recognize all the good you already have in your life. Now you may be looking at your life as if the “glass is half empty.” The Gratitude Journal will help you see your glass from another perspective, “full.” When you look back over your journal in a couple of months, you will be amazed by the amount of things you are grateful for.

 Tip #5. One of the best ways to get your mind off your problem after divorce is to help someone else. Helping someone else who has the same issues as you, does something to you. It allows you to step back and see that yours may not be as bad as you think. It also helps you to see that you are not the only one experiencing this issue. Remember, as you help someone else, it will surely come back to you, as Karma dictates. That motivates and inspires me to do more to help others because I know it will always bring good things back to me.

 These are just a few quick tips to help you move from feeling alone, useless and inadequate to feeling more fulfilled like a champion after divorce.



Emma S. Grant

This entry was posted in Empower Network
Tags: after divorce, gratitude, life after divorce

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